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Our Gentle, Highly Effective Chiropractic Techniques

Techniques used at our practice include:

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust. Read more »»

Cox Flexion-Distraction

We use a special table so we can traction your spine, opening up the spacing between spinal vertebrae and relieving pressure to spinal. Read more »»


After identifying which vertebrae have lost their normal motion or position, a specific manual thrust is applied to free up “stuck” spinal joints. Read more »»


The Gonstead  technique relies on assessing the biomechanics of the entire spine and how it relates to its function. Read more »»


Thompson Terminal Point technique is a system of analysis and a special table that reduces the amount of energy needed to adjust your spine. Read more »»

Bayside Family Chiropractic gives you customised care that will work for your unique condition. Call our Port Stephens team today to find out how we can help you. Phone (02) 4984 6897.